‘For the babes seeking #sisterlylove, beauty & body wisdom + much needed life skills (which fork do I use again?), to always stay cool, calm, collected.   Utilising the power of hindsight, The Cool Calm Collected is a candid reflection on Sammy’s moments; passing on the ‘How To Adult’ know-how learnt and reflecting on her moments, to help the young modern woman through hers. Through online and in-house projects, workshops & public speaking events, Sammy is the big sister you never had; passing on all the fundamentals required to survive in the modern age while always keeping you cool, calm, collected in any moment’.

Hi my love,

I’m Sammy, and I’m so glad we’ve found each other. I’m a big sister at heart, who can speak fluent Friends and loves nothing more than my puppies, fresh flowers, a made bed, the ocean, writing, laughing til my stomach hurts and the warmth of sunshine on my skin.

The philosophy behind TheCoolCalmCollected is to share my knowledge learnt & pass on sisterly advice that I would have loved someone to have passed on to me.  I wish that I had a big sister to share her wisdom; self-love, self-care, & life skills – but I don’t have a big sister (or a little one), so instead I’m going to pass on what I’ve learnt in the hope that through my moments & experiences I can help to make yours more bearable, fun, beautiful and full of love.

My goal is to be the big sister bestie you never had, and my hope is to show you how to appreciate the best of who you are, in a welcoming and encouraging environment where I reflect on my moments (thank you power of hindsight) and lend a guiding hand to you along your journey.

I want to be your buddy to keep you company during your moments – laugh til our stomachs hurt, wipe away our tears together and to hug you when you need a squeeze! I want you to embrace who you are – be a flamingo in a flock of pigeons, radiate your inner magic and always stay cool, calm, collected.

I am here for you. I am here to inspire you to show up, to be who you are and take life’s lessons in your stride. I want you to see what I see. I’ll show you how to see your possibilities, and embrace them…not to be scared and run from them. You will find your way and your worth. And my love, you’ll be as proud of yourself as I am of you to doing it!

Take your time to go through everything that has been lovingly created for you on TheCoolCalmCollected.com

You’ll find articles on everything from health and beauty wisdom (thanks to my 17+ years working in the beauty industry as an educator and trainer), sisterly love and advice to kick your self-love up higher than you could believe was possible and all the life skills, tips and tricks I wish someone had passed on to me. Don’t forget to check out the interview series as well where so many amazing souls have shared their best advice on what keeps them cool, calm, collected.

And if you’re still wanting more I have created some incredibly love-filled courses for you, as well as being available for one-on-one mentoring and coaching, plus in person workshops (for my Perth based babes – and schools – in Australia).

No matter what else is going on my love, I’m glad we have each other. Experiencing life moments can be tough, and I want to make sure you see yourself the way I see you; a beautifully loving soul who has a sparkle that needs to shine!

Communication is key, and I would love for you to feel comfortable to share your moments with me too.

I can’t wait to see where our time together leads us…

Sammy xx

To keep up to date with me personally, be sure to follow @sammyjstephen on Instagram. You’ll find the lasted on the website  @thecoolcalmcollected on Instagram xx