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Self Confidence. My Journey So Far

Feeling comfortable in your skin…ha! What a tough thought. It took me a while

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Looking Back I Wish I Did This Through School

I wish I never allowed other people’s thoughts about me to define my self-worth.

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Break-up’s

I don’t think that there is ever going to be a formula, or an

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An Act of Love

Is one that comes directly from the heart for no reason other than to

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High Five!

When was the last time you gave yourself a high five? We

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Change

Change can be a beautiful thing if you learn to embrace it. Some times

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Morning Routines

So often talked about, yet rarely followed...Ahhh, yeah! That's because creating a routine &

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Here Goes Nothing

Starting a new adventure - moving away from where I grew up (at 19,

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Crack A Window

Life can get hard. We set goals and we achieve them or we beat

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The Best Gift For Yourself Is You

It’s funny how things in life come about don’t you think? Whether you are

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Personality Attracts The Heart

Have your plans: design a building, run with the bulls, camp in the Arctic,

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In Order To Grow, Let Go

Like plants, we need to be free to reach the light and the rain

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Don’t Hide Your Worth. Be Happy With You.

Perfectionism can be destructive; continually striving for a perceived version of perfection can stop

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I Am VS I Feel

I'm slowly learning that it's okay to feel all the feelings. And I'm also

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