When was the last time you gave yourself a high five? We all do so much in our lives and often lose sight of what we’ve done, and how hard we had to work to achieve it. Whether it’s a sacrifice of time, cancelling on plans, or having a few too many late nights and early mornings to get it done, it all adds up and you should take a second to reflect on it all and give yourself a big high five! The best part is, now that you’ve accomplished what you set out to achieve, you can aim for the next mile stone!! Be proud of yourself – you’ve done so well!

For me, I’ve just done my first 6km run (without stopping!!) which for me is a huge deal. I’m working towards 12km, so I’m halfway there! Whatever you’re aiming for, I’m proud of you for sticking to it, having passion and believing in yourself.

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